Come learn the ins and outs of the Pilates Springboard from Ellie Herman, the inventor of the Springboard herself, at Thrive Pilates & Yoga! Ellie has taught Pilates since 1991 and has published ten books, including professional Pilates training manuals that are used in teacher training programs all over the world. The Pilates Springboard is one half of the Cadillac and similar to a Tower. Arm Springs, Leg Springs and Roll Back Bar strengthen your limbs, articulate your spine and work your whole body. Learn Classical Pilates repertoire plus lots of original exercises developed by Ellie over the past 20 years. The Springboard lends itself to standing work and Ellie will be teaching her “Spring-Barre exercises" that include lots of lunging, squatting and arabesqueing with arm springs. This certification is tailored to current and aspiring movement instructors (yoga, Pilates, fitness, etc) but also open to the public.

Training can be completed in-studio or via Zoom.