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Candlelit Yin Yoga & Reiki

Balance out your Yang Vinyasa practice with a deep stretch of the connective tissue, tendons, and joints. Reiki energy will help to surrender and release habitual holding patterns in our tissues, muscles, and cells. Release, rejuvenate, and refocus as we look to our subtle bodies for loving awareness and show gratitude for all of the love that we have in our lives.

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February 1

PURE BLISS RETREAT

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March 4

Pilates Springboard Training with Ellie Herman