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Journey to the Heart Womxn's Circle

What is blocking your heart from attracting love?

Dive into your heart space and uncover your energetic blockages. Through the support of the womxn in the circle, we will take a vulnerable and expansive journey into our experience of love. This two-hour workshop will include intention-setting, hip & heart-opening yin yoga, shadow work journaling prompts, and a secure space to discuss and reflect with the womxn around you. In this workshop, each circle member will have the opportunity to focus on self-love or romantic love. 

How to prepare: Please bring comfortable clothes, a yoga mat, journal, and a pen.

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November 6

beginner’s yoga Workshop

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November 18

pelvic floor workshop with restore physical therapy