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Pilates Mat Fundraiser for mental health

Join us for a Pilates Mat class to help raise funds for Penn's chapter of National Alliance on Mental Illness!

Background on our mission:
NAMI On Campus Perelman is a student-led group at the Perelman School of Medicine dedicated to mental health advocacy, education, and support for future healthcare providers. We work closely with NAMI (National Alliance on Mental Illness) Philadelphia to bring resources, speakers, and advocacy opportunities to our campus. Movement, including yoga and pilates, plays a critical role in mental wellness, which is why we wanted to partner with Thrive for this class. Funds raised will support NAMI and AFSP (American Foundation for Suicide Prevention), promoting mental wellness and suicide prevention efforts.

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November 10

grounding & gratitude meditation workshop

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November 16

Breathwork with malarie