If you are curious about Pilates reformer classes but would like to get the basics down first, this workshop is for you! In this workshop, Allie will teach you the essentials of the reformer and standard exercises that you will come across in most classes. We will review how to use the equipment and breakdown movements to ensure correct form while moving through a thoughtful flow.
Space is limited to 7 participants for a semi-private feel. Book your spot now!