Join us for Aligned Action, a transformative workshop where we'll go through 6 proven steps to creating your dream life. Led by Sam, a Certified Health and Wellness Coach, this unique workshop blends the art of self-discovery with the practical tools to guide you towards your dream life. You'll receive an interactive workbook to fill out during the workshop and leave with a personalized action plan. 

What to Expect:

1. Current Self Evaluation: Begin by understanding where you are on your life's path through self-assessment exercises.
2. Figuring Out Where You Want to Go: Clarify your dreams and aspirations through a future self visualization, journaling and goal setting.
3. Habit Audit: Dive into your current habits, identifying what serves you and what holds you back.
4. Creating Good Habits: Learn effective strategies for building positive habits that align with your goals.
5. Breaking Bad Habits: Uncover techniques to overcome obstacles and break free from habits that no longer serve you.
6. Building in Time for Reflection: Cultivate the habit of self-reflection to stay on track and evolve continuously.